music

The Art of Rediscovery: Learning to Pay Attention to Things I Used to Love.

A couple of weeks ago hubby and I saw Pitch Perfect 2. As far as movies go, it was mildly entertaining, but the real point of the movie was the singing. Watching this movie (which contains a lot of a cappella mash-ups of pop songs) made me realize that after two years living abroad, I am completely out of touch with popular American music. I’m still rocking the jams of a few years ago. (And by a few I mean, like at least five). To be honest, I was never that hip with the jams. I have been relying entirely on my youngest sister for what I should be listening to for years. I decided to do some homework.

I came home and pulled up a playlist of the Billboard Top 40 songs of the week. I’d heard a few of them before, but many of them were new to me. I listened straight through, only skipping a few (what can I say, I’m not cool enough for rap).  As I listened I felt like something in me was coming alive after years of lying dormant.

I’d forgotten this about music – the way it can burrow down deep into your bones and make your soul sing, make your hips sway, make your heart beat in a new rhythm. I’d forgotten how your mood could instantly change –how you could feel energized, or in love, or full of longing from one moment to the next.

I’d forgotten how much I love dancing – the way it feels to engage your whole body—neck and shoulders and hips and heels—in movement for the sake of movement. I’d forgotten the pleasure of moving without purpose and without regard for the way my thighs jiggle or my belly creases. I’d forgotten the freedom of moving simply because you can’t make yourself sit still.

There’s something elemental about music, isn’t there? It’s something so present in the background of my life that I’d forgotten what it was like to take the time to enjoy it. I wait in the in-between season, looking ahead at so many new things that it’s easy to forget about old things, about ordinary wonders.

I’ve started to wonder what else I’ve forgotten. What else have I taken for granted? What other simple gifts have I forgotten how to stop and enjoy? Where is God whispering to me, “Stop. Pay attention,” even as I mark off the days on my calendar?

I am on a quest of rediscovery. I’ve spent a lot of time thinking about how I’ll respond to our next adventure, to all the change and all of the newness and it’s suddenly occurred to me, How do you open your heart to something new? Perhaps by fully loving all that you already have.

I’m confident this song isn’t new to anyone except me, but I watched it with the music video recently and just loved it because it’s a great song, plus there’s dancing. I am a terrible dancer, but I love dancing and watching it moves me. Also, Ed Sheeran is everything I adore in a musician from his sound to his look. What can I say? I’ve clearly got a thing for redheads!

PS- How great is that picture of some of our dear friends dancing at our wedding five years ago? That picture makes me all kinds of happy.